10 Minute Model Ab Routine, Model Workouts, Sanne Vloet
Hi Guys, Welcome back So today I am sharing my perfect 10 Minute Ab Workout. Believe me this will fire up all your stomach muscles and you are going to FEEL it and tomorrow too. I try to do this workout every day in addition to my full body workout or just in the morning if I dont have that much time. We will do each exercise for: 50 Seconds with a 10 second break in between (short breaks) 10 Sets in total Every motion is quite slow this way you will feel the burn even more LET S DO I
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