21 DAY Transformation Challenge POWER YOGA for Weight Loss, Juliette Wooten DAY 20

We are doing a 60min fullbody power yoga workout today Yoga is an important part of shape your body in 21 days workout plan This strong flow focuses on total body exercises using body sculpting yoga asanas for strength and flexibility Subscribe to my channel This power yoga sculpting class is a unique combination of power yoga asanas, balance exercises, core training, and gentle cardio. It is an upbeat and challenging class designed to strengthen, sculpt and stretch your full body 21DAY Transformation Challenge playlist This video is part of my 21day workout series. Follow the complete series to lose weight in 21 days It is estimated that it takes people 2128 days to form a new habit. This 21Day Workout Challenge is a commitment to making physical health a priority by moving your bo