Calisthenics Beginner to Advanced Part 1 Upper Body PRESSING ( HD)
Like and share: Age: 21 Height: 182cm (5 11 ) Weight: 86kg (189, 6lbs) I lot of people ask me how I started training my body, so I decided to make a video. This one is all about pressing, because otherwise the video would be too long. I will also make a PULLING video as soon as I can, and if you d like, I can also make one for legs, core and combined upper body So please rate, subscribe and share I divided pressing
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