YOU ARE STRONG Anyone Who Feels Stressed Anxious, WATCH THIS , Lili Reinhart Jay Shetty

Do you want to meditate daily with me Go to to get 40 off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Lili Reinhart to discuss how allowing yourself to feel your emotions can become liberating. We are often told that crying in front of others is a sign of weakness, that being vulnerable is allowing others to hurt you. Yet we have never been taught that listening to your thoughts and allowing ourselves to truly feel our emotions is often the best way to bring out our true self. Lili Reinhart has quickly amassed an impressive resume as one of Hollywoods most exciting young actors on screen and is quickly becoming a multifaceted talent with projects as an executive producer and author. She is well known for playing Betty Cooper in Greg Berlanti s television series, Riverdale which is based on the famed Archie Comics. As an author, Lili penned, Swimming Lessons which is a collection of poems released by St. Marti