15 Minute ultimate warm up, How to Warm up for exercise with Chloe Bruce

Todays Video is a warm up routine that will get you ready for any workout lying ahead of you Do this prior to exercising or use as a standalone workout My online training programs: Shop: Im Chloe Bruce, a 4th Dan Martial artist in Korean Tang Soo Do, a multiple World Champion Stunt women from London, UK. Ive been a professional coach and trainer since 2003, and in that time Ive educated and encouraged athletes actors all around the World to improve their martial arts skill set, flexibility and fitness. With a mix of 21 day stretching challenges, full body workouts, kick training packages, leg conditioning drills and the opportunity to train with me live online, I would like to welcome you all to the Chloe Bruce digital experience. Set your goals, Envision the results, Make them happen Subscribe: Join the tribe Instagram: ChloeDBruce Facebook:, officialChloeBruc