Plank Variation Workout

We all know the plank is one the best exercises we can do for our core. Today, on XHIT, fitness trainer RebeccaLouise shows you different ways to spice up your plank routine while increasing the intensity of your workout. Think you can keep up for the whole workout Leave us a comment and let us know how it went Sign up for our newsletter: Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Intense Ab Workout: 2. Ho