THE PERFECT LEG DAY ROUTINE, Krissy Cela
Welcome back to another YouTube video, I hope you enjoy my perfect leg day routine If you try the workout let me know Workout: RDLs Leg Extension Hamstring Curls Reverse Lunges Cable Kick Backs Try 3 sets for 8 reps. Remember if its too hard to reach 8 reps, lower the weight, if its easy, up it Stick to a weight that works and challenges you Promix products: Debloat Preworkout Whey Protein Isolate Powder Liver Capsules Shop all here: Use code Krissy to save My links:
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