Pole Dance Lesson: Spin Combo Reverse Attitude to Front Hook

This spin requires you to be comfortable performing both the reverse attitude and front hook spins seperately. A good cue for when to switch from one spin to the other is to only stay in each spin for a 1, 2 rotation before moving to the next spin in the combo, This will allow you to have enough time to complete the spins in the combo before running out of pole.