Grow your booty at home with this 20 minute lower body focused workout All you need is a booty band, a set of weights, and a chair, bench. ,HomeWorkout, Fitness, LegWorkout DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: DO THIS WARM UP FIRST: APARTMENT FRIENDLY WARM UP: DO THIS COOL DOWN AFTER (5 min): THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off)
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