Shaolin Kung Fu Soft Light body (flexibility balance) demonstration

by Shaolin monk Xing Chao flexibility and balance are called by some as the Child Skills (Tongzi gong). these are part of Kung Fu bodybuilding, which is also known by some as the Shaolin 72 arts. Shaolin kung fu training manual (complete guide): Shaolin Kung Fu video tutorials: bodybuilding: techniques: styles: weapons: