Forest Tabata Workout
Hi guys, in this video, I am trying to show another way to workout and be fit with using simple equipments like rocks and woods. I am using TABATA MUSIC TIMER, song Warrior Tabata (W, Coach) from the website: Workout system is pretty simple: You wanna do 8 exercises 20s each exercise followed by 10s rest. 3 rounds altogether. Then youre gonna be so pumped and closer to your dream body, I promise. :) The Tabata Interval Method has proven to maximize VO2 max, while also build
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