100 REP SQUAT CHALLENGE ( Effectively Tone Lift the Booty Thighs)

Time for a workout challenge 100 reps of different variations of squats in 5 minutes This is a great challenge you can add into your daily routine or even at the end of your workouts as a burn out How many rounds can you do SHOP MY COOKBOOKS : DO THIS WARM UP FIRST: APARTMENT FRIENDLY WARM UP: DO THIS COOL DOWN AFTER (15 min): COOL DOWN (5 min): THE MAT I USE (Exercise 6X4): (MADFIT10 for 10 off) SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): I N S T A G R A M: T W I T T E R: maddielymburner F A C E B O O K: C O N T A C T (business inquiries):