WORKOUT 60 SEC Heel to Toe + Toe to Toe + Side Straddle + Forward Straddle 15 SEC REST Repeat the above either in this format or create your own sequence. I want to see you jumping for the entire 60 seconds. Then rest for 15 seconds. Aim for 6 sets. ROUNDS x 5 (complete as many rounds as you can and slowly workout your way up to the goal of 5)
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