Yoga For Stress Management , Yoga With Adriene

Bridge the gap between mind and body. This 32minute yoga practice session is great for those needing to find balance and calm. This practice is also GREAT for preventative care. Take care that you are not burning yourself out Use this next 30 minutes to breathe, find your center and fill your cup. Trust that this time is valuable. Get your FREE Yoga Calendar: More at Instagram: adrienelouise Twitter: yogawithadriene Facebook: Yoga With Ad