Parrumpinha Ginastica Natural
Marcos Parrumpinha Da Matta started training Ginastica Natural, with Alvaro Romano, while still training JiuJitsu under Carlson Gracie. It helped him heal from injuries and improve his speed, mobility, flexibility, strength, and breath control. Here is Parrumpinha doing some Ginastica Natural at his JiuJitsu academy, American Top Team West Palm Beach.
|
|