Basic movements of Chou Jiao Fanzi

Basic movenments include stake stps, active steps, hand forms, leg forms, jumpingsm turnings, shakes, and wooden dummy exercises. Master Zhitian Hong was born in 1946. He was taught directly by famous Chuo Jiao Fanzi master Wu Bing Lo. He started giving lessons in Beijing in 80 s. He was wushu coach of Beijing Postal University. He is now the Vice Director of Beijing Foot Kicking Fanzi Institute a honor committee member of Beijing Martial Association. Support channel on Paypal: , chinesemartialarts, kungfu , wushu