Workout Moves at Home, , TRAINTUESDAY

Nike taught us some fun and great workout moves for toning your body on, TRAINTUESDAY. You can do these exercises as sets and reps (for example 12 x 3) or time them Hope y all enjoy Sign up for, TRAINTUESDAY: Nike did not pay us to make this video. INSTAGRAM TWITTER Julia juliaadang Maya mayanilsen SOUNDCLOUD Julia Maya T