How to get Flexible in only 10 minutes a day

Follow along to this 10 minute stretch to get flexible fast This stretching routine is perfect for dancers, cheerleaders, or anyone looking to improve their flexibility For best results I recommend doing this daily, or every other day. This is an intermediate stretching routine, if you found it too difficult I recommend following along to one of my beginner stretching routines instead: Instagram: annaemcnulty TikTok: annamcnulty Activewear: Necklace: Business Inquires: