Natural Female Muscle Podcast, EP. 12 DANAI MICHOU
This week on the Podcast we are joined by Natural Athlete and Coach, Danai Michou. Danai last competed in 2018 as a figure athlete where she ended up taking a top 5 in the INBA European Championship. Since, Danai has taken a 5 year offseason where she has faced and overcome a training injury, With persistent sciatica that actually put her out of training for a period of time. It was incredible to hear Danai talk about how she has managed her injury both physically mentally, whilst still making some fantastic improvements. This year Danai returns to the stage where she will compete as a Womens Physique competitor it was a pleasure to talk to her about her journey across this episode I hope you all enjoy listening to this extremely insightful episode Danais Instagram: DanaiMichou Podcast instagram: NaturalFemaleMuscle TIMESTAMPS 00:00 Danais Introduction to Training Finding Bodybuilding in Greece 06:26 11:
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