Take a Hiatus Come Back Stronger With Planning Prompts

You can t thrive when you re always so take an intentional hiatus from the world based on your own boundaries so you can power up, do some groundwork, and reemerge bright and lighter on the other side. Kalyn s Instagram If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy, motivational content be sure to join the channel become a member Kalyn s Books: Catcher dystopian fiction Dancing With Elephants poetry FEELS selfdevelopment Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change. Today s Coffee Talk is not sponsored