Easy Meal Prep Ideas to Lose Weight Get a Flat Belly

This video is sponsored by Lifesum. Download Lifesum for FREE at and get 30 off a Premium subscription using my link: This video is part of my new 28 days flat tummy challenge So I ve got a free workout schedule which you can find below, and here s the meal prep video to give you ideas on what meals to eat while you re doing this challenge. Feel free to modify the meals, and remember that balance is key. 28 Day Flat Tummy Challenge Full schedule: Episode 1 Full Body Fat Blast Episode 2 Flat Tummy Abs Workout Cooldown Stretches Meal Prep Episode 3 Morning 10 Mins Fat Burn Episode 4 Lower Abs Workout Episode 5 Get Rid of Bra Buldge + Arms Workout Livestream Workouts Help subtitle this video Sponsor this channel Sub to my 2nd channel My Instagram links Music by Joakim Karud Vibe With Me , whatieat, mealprep, chloeting