5 Minute Sexy, Sculpted Arm Workout, POPSUGAR Training Club

Grab a set of fivepound dumbbells and take five minutes to sculpt some seriously sexy arms This quickie workout, created by celebrity trainer Astrid McGuire, will burn out your biceps and triceps and prep your arms for the little black dress. Subscribe to POPSUGAR Fitness Visit our website for more great workouts and fitness tips Are we friends yet Join us on Facebook