Ba Gua Running Hammer

It is one of the representable routines in Shaolin Praying Mantis. Its wide open forms, steady footwork solid forces, intense hand methods, agile body movements. It has strong characteristics of Northern fists. It is common in HeFei, JiangSu, Shanghai, AnHui. About the Performer: Coach Long Su passed 6th grade wushu evaluation examination. He was awarded 1st garde national fighter 1st grade national coach. ,chinesemartialarts, shaolin , wushu