EAT THIS HIGH PROTEIN SUPERFOOD, Tempeh 101
Ive loved tempeh since the first time I tried it. This fermented soybean cake is high in fiber, protein, calcium, iron, cancerfighting isoflavones, and good bacteria. I love how versatile this wholesome food isas you can see in this video. You can marinate tempeh, bake tempeh, make tempeh bacon, steam tempeh, stirfry tempeh, slowcook tempeh, and barbecue tempeh. You can even make it into tempeh patties There are just so many things you can do I hope youll try these recipes, and please let me know what you like best A great one to start with is the Tempeh Tikka Masala. I cant get enough of this rich and sultry dish. An even easiertomake intro to tempeh would be the tempeh patties, or marinated tempeh (both featured in this video, and recipes below). Join my newsletter to get a FREE WEEKLY MEAL PREP GUIDE delivered to your inbox every week: Order my cookbook here: Tempeh Tikka Masala
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