Kelly Starrett talks the new M, Wod Mobility Stick

Look we hear you. Lugging a barbell around in your back back to mobilize your janky tissues just isn t practical. Moreover, we know that explaining away that barbell in your living room during parties gets old. Yet, some times nothing else gets to the source of your tacked down sliding surfaces like a good ol chunk of beautifully handcrafted barbell. That s why we ve created the M, Wod stick. First of all, it s gorgeous. Second of all, you know it works. And nothing screams responsible, mobile, dedicated an