Regan Grimes Back Workout at the Mecca w, Chris Psycho Lewis

Primeval Labs athlete, Regan Grimes, shows us one of his mass building back workouts with PsychoFitness21, Chris Lewis. Give the video a watch and try out the routine for yourself. 1. Sweeping Lat Pull 5 x 21 Secs Time Under Tension 2. Hammer Strength Lat Pull Down 5 x 21 Secs Time Under Tension 3. Incline Dumbbell Row 5 x 21 Secs Time Under Tension 4. Psycho Side Lat Pull 5 x 21 Secs Time Under Tension , muscleandstrength, regangrimes, psycho21fitness