My Quick Daily Stretching Routine for Flexibility ( Follow Along)

Follow along to this quick full body stretching routine daily to get flexible fast This routine is perfect for dancers, cheerleaders, gymnasts or really anyone who would like to improve their flexibility. Make sure to always warm up before stretching to prevent injury Here is a quick warm up routine that you can follow along to: My Activewear: My instagram: annaemcnulty Business Inquires: