Bikini Ready: Outdoor Workout Challenge
Welcome back to my channel, and if you re new here, hit that SUBSCRIBE button and let s ride the wave of fitness together Today, we re shaking things up with a super spicy bikini workout, perfect to get you beach body ready, all year round Here s what we re diving into: 1 Jump Squats: 15 reps power up those glutes and thighs. Your legs are going to thank you later 2 Sumo Squats: 15 reps say hello to strong, toned legs. This is the summer squat you ve been waiting for. 3 Reverse Lunges: 10 reps each side this exercise is all about balance and strength, so give it your all. 4 Plank Leg Lifts: 10 each side working the core and the booty. Two birds, one stone, am I right 5 Bicycle Crunch: 40 total reps the ultimate abs workout. Let s carve out that bikinibody definition Rest for 10 sweet seconds between each exercise to
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