Cooking Fresh Okra 2 Ways Youll Want To Make Again And Again

Masterchef John Zhang shares 2 ways of cooking okra that tastes delicious. , okra, chinesefood, stirfry Okra, also known as lady s finger, or bhindi is one of the favorite nutritious vegetables for many. It tastes different depending on how it s prepared. Okra is a nutritious food with many health benefits. It s rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Okra may benefit pregnant women, heart health, and blood sugar control. The health benefits of okra also include its ab