No Jumping Intense HIIT

MY QUIZ: FIND OUT WHAT DIET TRAINING IS BEST FOR YOU: Lets get those heart pumping and calories burning with this no jumping intense HIIT workout. This will be focusing on sweating exercise moves that require no jumping on the knees, with moves such as side stepping star jumps and mountain climbers. Be sure to give it your all, push through each exercise and focusing on your mind muscle connection You can connect with me below for more workouts, food, and motivation