Basic Muay Thai Heavy Bag Combo
Sharpen your technique and improve your conditioning on the heavy bag with this free 3part video course Basics win fights. Even though fundamentals and basic combinations might not be the sexiest things to talk about, they often are the most effective. Muay Thai champion and MMA fighter Tiffany Van Soest demonstrates one of her favorite combinations on the heavy bag where she changes levels and finishes with a low kick. Sharpen your technique and improve yo
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