30 MIN KILLER BOOTY BURN Workout With Weights, No Repeat, Home Workout
Let s grow this Booty Team 30 Minutes of burning exercises, to build and shape your glutes, bum, butt Grab your weights and your workout mat and then let s get straight into the workout Let s do it, let s gooooo Muscles Worked: Glutes, Butt, Booty Time: 30 Min + cool down Equipment: Dumbbells (I m using 2x5kg dumbbells for your reference) Instructions: Follow along and complete as many reps as possible in 50 Seconds. After 10 Seconds of Rest continue to the next
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