Korean food for weight loss 5 products that will help you lose weight fast K pop diet secrets

Among developed countries South Korea has one of the has one of the lowest obesity rates in the world. And we are not only talking about K pop stars, models and celebrities who are sometimes forced by their agencies to stay in a certain shape and weight. The average people in Korea look extremely good regardless of their age. So whats their secret Of course their diet and lifestyle is important and in this video I will show you 5 Korean foods that are healthy, delicious and perfect for weight loss. Hope youll enjoy it WHAT TO WATCH NEXT: How models lose weight fast, Weight loss mistakes Russian food for weight loss, Healthy products you need to try Sora Choi diet I tried eating like Korean fashion model for 3 days Chapters: 00:00 Intro 00:57 Kimchi 02:31 Konjac noodles 04:42 Konjac jelly 05:32 Tofu 06:58 Greens and vegetabl