youtube video 123647156 2022 03 28 16 01 12
The safety squat bar is great for many lifters: 1. With this specialty bar, the position of the bar in relation to your body falls somewhere between a front squat and a back squat, making it a great third choice for squat variety. That position can t be duplicated with a standard barbell. 2. If you re a really big guy and, or have poor shoulder flexibility, the squat bar allows you to squat without shoulder discomfort. 3. It s also great for longlegged lifters who don t have the best natural leverages for squats like shorter guys do. It s especially good for building the quads. Christian Thibaudeau T Nation Site Coaching Forums Best Workout Supplement Best Protein Powder Best TBooster Best Prostate Support Supplement Best Curcumin https:,
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