How I overcame self harm, BBC Ideas

Three young people describe the coping mechanisms that helped them recover from selfharm. If you ve been affected by any of the issues raised, help and support is available here: Made in association with Living Words. Subscribe to BBC Ideas Do you have a curious mind Youre in the right place. Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter. So dive in. Let us know what you think. And make sure to subscribe Visit our website to see all of our videos: And follow BBC Ideas on Twitter: , bbcideas, mentalhealth, therapy