Wild Pilates HIIT Pilates and Abs
Designed to strengthen the body and work you hard while still focusing on the Pilates Principles. Modify if you need, I will always give you a low impact option when needed. HIIT Pilates High Intensity Interval Pilates, otherwise known as cardio Pilates. Combining my Pilates training and Personal trainer background to deliver high energy, fast paced workouts that combine fitness and Pilates exercises. Expect to sweat and get the heart rate up. Wild Pilates Online By Laura Mohi lauracmohi
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