Beginner Step Aerobics Fitness Cardio JENNY FORD
By popular demand here s a beginner step workout. Please subscribe to my channel. Thank you for your support By the way, if you want to learn how to step and progress your stepping skills at your own pace, try my Step Hero Program, one of the most comprehensive learn to step programs on the market: Details for this workout Level: Beginner Description: A beginner step aerobics workout for those who want simple moves AND a great workout. Great for firsttime participants or those who are getting back into step training. A short cool down and stretch are included at the end. To download my workout programs click here:
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