2 Week Ab Challenge, Day 9: 13 Minute Lower Abs
Subscribe for access to this nomusic version + no ads workout Welcome back to our 2 Week Ab Challenge We re on Day 9 and today s focus is all about the lower abs. In this intense 13 minute workout, we ll be targeting those stubborn lower abs that are often hard to reach. This routine doesn t just sculpt and define, it helps to improve core strength and stability too. If you ve been following along from Day 1, you re already halfway through, and you should be starting to feel the changes in your body. If you re just joining us, it s never too late to start Remember, consistency is key to seeing results. So get ready to power through, and let s crush this lower abs workout together Check out our 6 Week Shred II Home Workout Program right here on YouTube. We re giving you 42 unique workouts over 6 weeks to totally transform your body. Whether you goal is t
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