HSJ IG 31052019. mp4

When I was growing up, my parents always emphasized to me that there is nothing more important than taking care of your health. Because if you dont have that, then you cant take care of others. One aspect that was rarely discussed at home was being emotionally healthy. That was something I had to pay more attention to so I could find ways to get my mind in tune with my body. Taking care of your health means more than staying active and eating right, it also means taking care of your emotional health. Im partnering with , Cigna to encourage you to get your annual checkup and talk to your doctor about everything you re feeling physically and emotionally. ,, CignaBodyandMind, ,ad