Cross Fit A Model Athlete: Angie Hay on Team Taranis
The CrossFit Games After competing at the Games for two years as an Individual, Angie Hay decided to compete with the CrossFit Taranis team this year. I ve had a back injury since Regionals last year and it s just prevented heavy lifting, which I think is definitely required to compete as an individual. So, physically just wasn t able to do the workload, Hay said prior to the 2013 Canada West Regional. And, personally, I ve gone through a really big transitio
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