An interview with Frederic Lowen, the son of Bioenergetics Co founder Alexander Lowen

I had the great pleasure of interviewing Frederic Lowen, and discussing the mindbody split, the perils of misplaced aggression, the ways that dissociation and disembodiment are manifesting themselves right now in the US political scene, including the attacks on Kamala Harris. Bioenergetics is a remarkably grounded bodycentered psychotherapy that is brilliant at helping us heal our trauma and come back into integration. Check out what Frederic has to say.