Stomach Exercises To Do At Home 30 Easy Home Exercises For Your Stomach

Get your copy of The Fit Executive for my inside tips on weight loss, HIIT exercises and Here are the time codes for the exercises in this video: 0. 11 , 1 Commandos 0. 19 , 2 Plank 0. 24 , 3 Plank cruches 0. 29 , 4 Shoulder touches 0. 37 , 5 Side Plank 0. 42 , 6 Side Plank Crunches 0. 49 , 7 Side Plank Star 0. 54 , 8 Side Plank Oblique Twists 1. 05 , 9 Plank Scorpions 1. 16 , 10 Plank With Hip Dips 1. 25 , 11 Side Plank With Rotational Reach 1. 38 , 12 I br, br,