Why Are Prisoners So JACKED ( Science Explained)
Why are prisoners so big muscular How do inmates get so muscular and jacked It s a question that often comes to mind when you re watching a movie Prisoners don t even have weights so it s weird that most of them are more muscular than the average person. So in this video, I m going over all the reasons why prisoners are so jacked and what we can learn from them to build more muscle ourselves while using scientific data to back up these claims. My training programs Where I get my supplements from (Use code KARSTENRNW to get 28 off): Studies Consistency (sarcoplasmic + myofibrillar hypertrophy): 6 weeks consistency: htt
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