Clubbell Lessons 101 Presents the Side Circle. Clubbell (the modern Indian club) swinging dramatically improves fitness. Front and Back Stroke Clubbell movements open the chest, and act as the perfect compensation for tight pecs and lats. Use them as a warmup or as an exercise themselves for beautiful shoulders, arms and abs
0
0
Related videos
Preparing
To view the site materials you should be more than or equal to 18 years old