I Tried Vegan Gladiator Gruel 2000 Yr Old Recipe

I made ptisan, an ancient Roman barley gruel from around the year 1AD that may have been fed to gladiators Watch to find out how to make it, how it tastes, and for the full nutritional 00:00 Recipe 04:15 Nutritional breakdown 06:08 Taste test Download my FREE vegan nutrition eGuide: Check out our NEW comprehensive online course THE ULTIMATE GUIDE TO PLANTBASED NUTRITION: 30 OFF ALL our VEGAN COOKBOOKS (JUST HENCH HERBIVORE TSHIRTS, ETC: Affiliate links and other ways to support this channel VIVO LIFE PROTEIN VITAMINS: Code HENCH10 for 10 OFF of your first order worth 40+ with code HENCH10. By continuing to use my special link you will be supporting my work. HONEST HEMP CBD products: