Ring Grips: Master the 3 Critical Gymnastic Ring Grips

Gripping the gymnastic rings can be tough on your hands. Learn how to take proper care of your hands: There are many ways to grip the gymnastic rings, but also many ways to do so unsafely. In this video, Ryan will show you proper gymnastic ring grips when you re below the rings, above the rings, and he ll show you the false grip. Like this video Subscribe to our YouTube channel: Join th