How To Move On In Your Life ( Processing Emotions)

Were here to help you take control of your mental health and your life. Comprehensive list of mental health resources Healthy Gamer Coaching designed by Dr. K Dr. Ks Guide to Mental Health Find us on Instagram, Twitter, TikTok, and more here: Timestamps 00:00 Preview 00:17 Guru CTA 00:32 Introduction (Is life getting harder ) 05:17 The world is changing 10:25 Defaulting to distraction 13:51 How this manifests 17:30 What can you do to help yourself 23:19 Conclusion DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services o