9 Minute Home Workout for Strong Legs Without Weights

Whats the secret to looking buff and strong A broad muscular chest, massive arms, and a popping sixpack. And what about legs A lot of guys dislike training them. Maybe because they probably attract the least attention But you dont wanna look like youre walking around on toothpicks So don t forget about Leg Day If you worked your upper body, make sure to work your lower body soon afterward to get bigger and stronger legs. And forget the gym. Just give this quick athome legbuilding workout a try O