Pregnancy Workouts: Second Trimester Fitness

Watch as Parents tells you about second trimester pregnancy workouts These wellrounded pregnancy workouts will allow you to stay fit during your second trimester as your baby continues growing and developing inside you. Start out the deadlift with a tall posture, tight abs, and bent knees. Place your hands behind your head and slowly hinge forward before coming back up. This exercise for pregnant women allows you to strengthen your upper body as you use it to move up and down. For the second exercise duri