1 Ball Strength, Mobility Coordination Exercises ( Part 2)

In this video I show you some more bodyweight yoga inspired exercises with one ball. If you haven t seen part 1, go check that out too: If you have any question, comments or feedback please let me know in the comments If you enjoyed the video please leave a like and subscribe for more videos like this Check out my short circus film. When a Circus Performer gets stuck in quarantine Quarentraining: Learn to Juggle with my 25+ tutorials: Follow me on social media: